Pilates for Beginners
Lissy Wolf, Polestar Pilates Instructor
May 5-26, 2015 / Tues 4:30-5:30 / $99 for 4 Weeks
Upcoming Polestar Pilates Trainings at All Wellness
Gateway Pilates - June 27-28, 2015
Like no other introductory Pilates program! Learn more.
Pilates Comprehensive for Studio & Rehabilitation - beginning September 19, 2015
Teaches the practical skills needed to become proficient with Pilates exercises, assessment techniques, movement sequences, and the application of the Polestar Principles. Learn more.