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128 Lakeside Avenue Burlington VT 05401

Phone: 802-863-9900




Pilates for Beginners

Lissy Wolf, Polestar Pilates Instructor

May 5-26, 2015 / Tues 4:30-5:30 / $99 for 4 Weeks

Register Today!



Request a PT Appointment

Request your physical
therapy appointment online.


Sign Up for Class

We offer a variety of fitness classes
for all ages, all bodies, and all abiliites.


Learn More About Pilates

Learn more about how Pilates can
heal through movement.

Upcoming Polestar Pilates Trainings at All Wellness

Gateway Pilates - June 27-28, 2015

Like no other introductory Pilates program! Learn more.

Pilates Comprehensive for Studio & Rehabilitation - beginning September 19, 2015

Teaches the practical skills needed to become proficient with Pilates exercises, assessment techniques, movement sequences, and the application of the Polestar Principles.  Learn more.