A warm, nourishing, full bodied soup for those cold Vermont days
Ingredients:
2 medium-large butternut squash
4 peeled, diced organic apples
3 large carrots
2/3 medium yellow onions
4 cups vegetable broth
2 Tbs cold-pressed olive oil
2 Tbs curry powder
2 tsp cinnamon
½ tsp salt
½ tsp nutmeg
1 bay leaf
Optional for a richer taste:
½ cup milk or milk substitute
2 Tbs unsalted butter
2 regular or sweet potatoes
Directions:
- Preheat the oven to 400 degrees
- Cut the butternut squash into fourths and remove the seeds
- Lightly brush tops of squash with oil and place in the oven for 1 hour or until soft
- Meanwhile, peel and dice the onions and apples
- Heat the olive oil in a large soup pot with a thick bottom
- Add the onions and apples and sauté for five minutes
- Add the vegetable broth
- Dice the carrots (and potatoes if you are using them) and add to broth
- Bring to a boil and then reduce heat to low
- Add curry powder, cinnamon, salt, nutmeg and bay leaf
- Once the squash has cooked, scoop the insides from the peel and add to the soup
- Cook until all vegetables are tender
- Add milk or milk substitute and butter if you are using them
- Blend until smooth and thick in consistency
- Adjust the salt and pepper to your taste buds and serve hot!
Tip: This soup embodies more of its flavor the day after preparation. Cover overnight and reheat for a tasty meal tomorrow!