Comments for All Wellness

Comment on Blue Menopause: Eat your way through a healthy menopause with the Blue Zone Diet by Dieta Online

Dieta Online — Mon, 12 Dec 2011 11:49:24 +0000

Hi there, I read your blogs like every week. Your story-telling style is awesome, keep it up!

Comment on The Miracle Cure for Low Back Pain: Still Yoga by C.JaneTaylor

C.JaneTaylor — Mon, 28 Nov 2011 20:06:05 +0000

Thanks for your comment, Marianne. You are right. Good alignment is essential.

Comment on The Miracle Cure for Low Back Pain: Still Yoga by Marianne Ryan PT

Marianne Ryan PT — Thu, 17 Nov 2011 01:41:03 +0000

Yoga done CORRECTLY together with a good daily home exercise program will certainly help with alleviating back pain.
However, I see so many patients who have hurt their back after pushing themselves too much at their local yoga class aprticauly with people new to Yoga
Make sure your Yoga instructor gives you suffiicent supervision

Comment on Trick or Treat? Looks like a trick to me by C. Jane Taylor

C. Jane Taylor — Thu, 27 Oct 2011 21:38:45 +0000

Huffington Post had a great take on candies:
http://www.huffingtonpost.com/2011/10/27/healthy-nutrition_n_1033784.html?utm_campaign=102711&utm_medium=email&utm_source=Alert-healthy-living&utm_content=Photo

Comment on One in Three Americans is Obese: You can Beat obesity, work out with a friend by C.JaneTaylor

C.JaneTaylor — Tue, 04 Oct 2011 01:21:52 +0000

Here is a new study that shows that friends help you reduce stress, too: http://www.huffingtonpost.com/2011/09/28/best-friend-stress-levels_n_981080.html#s273075&title=They_Can_Slash

Comment on Clean Burlington from the Inside Out: Group Cleansing at All Wellness by jane michaud

jane michaud — Tue, 31 May 2011 12:57:53 +0000

i was just with a friend – ginny wade. she has been a part of your “the clean” group. i would like to do this program with a group. do you have a new one starting? i have read the book and feel it would be advantageous to participate with a group. let me know. thanks
jane michaud

Comment on An hour in Burlington changed my life: I Found Spinal happiness at the Pilates Reformer by Pilates Privates, Present Moment Awareness

Pilates Privates, Present Moment Awareness — Thu, 10 Mar 2011 01:11:00 +0000

[...] I am starting to understand what this is all about…We did some leg extensions, frogs, “Short Spine“, “Walking-On-the-Ceiling”, and fun things like that on the Reformer and we did [...]

Comment on Ridding Burlington of Toxicity one Body at a Time by Self-Compassion and Your New Year's Resolution

Self-Compassion and Your New Year's Resolution — Mon, 21 Feb 2011 18:43:32 +0000

[...] Mat Classes, Group Reformer Classes: http://allwellnessvt.com/get-me-started/ Yoga classes, and Group Cleanses can all contribute to the your success and help you make the healthy changes you seek in [...]

Comment on Physical Therapy by Phyiscal Therapy and Pilates treat Osteoporosis

Phyiscal Therapy and Pilates treat Osteoporosis — Mon, 21 Feb 2011 18:43:07 +0000

[...] HomeOur StaffClassesNew to Pilates?Class Schedule & PoliciesPricing & SpecialsyogaWorkshopsPhysical TherapyJulie Griffis, Physical TherapistAlison Hopkins, Physical TherapistPat Cervini, Physical [...]

Comment on Physical Therapy for Osteoporosis: Pilates makes it fun! by Nutrition and Osteoporosis, Eat your way to better bones

Nutrition and Osteoporosis, Eat your way to better bones — Mon, 21 Feb 2011 18:42:17 +0000

[...] when it comes to preventing or treating osteoporosis. Earlier in this series we looked at Pilates and the beneficial effects of weight-baring exercises on the bones and muscles, this week [...]