Tag Archives: Clean

Blue Menopause: Eat your way through a healthy menopause with the Blue Zone Diet

By C.JaneTaylor | Published: September 8, 2011

Many Vermont women think of dairy as part of their cultural history. Cabot cheddar and apple pie are as Vermont as Bean boots and deer camp. Some of us, though, are starting to fall out of love with our state food. Blame it on decreased intestinal fortitude or increased self-awareness, but you have to admit [...]

Posted in Women's Health | Also tagged Blue Zone, Diet, hot flashes, longevity, Vegan, Vermont Women | 1 Comment

I am Already Healthy. Why Should I Cleanse?

By All Wellness | Published: April 19, 2011

If you often indulge in refined sweets and processed foods you might already know that you are a great candidate for the nutritional cleanse at All Wellness. But even if you stay away from white bread and sugary snacks, even if you are a vegetarian, you are also a great candidate for the Cleanse. According [...]

Posted in Nutrition | Also tagged cjt, Dr. Alejandro Junger, group cleanse, Nutritional Counseling, toxins | Leave a comment

Clean Burlington from the Inside Out: Group Cleansing at All Wellness

By C.JaneTaylor | Published: April 14, 2011

The group cleanse at All Wellness this May will be about the three R’s: Remove, Restore, Rejuvenate. Based on the book, Clean by Dr. Alejandro Junger, M.D., this cleanse is more of a life strategy rather than a prescription. While many cleanses are based on pills, laxatives and supplements, this group cleanse is nutritionally-based and [...]

Posted in Nutrition | Also tagged Alejandro Junger, cjt, cleansing, Elimination Diet, group cleanse | 1 Comment

Ridding Burlington of Toxicity one Body at a Time

By Laura | Published: April 20, 2010

Much of the nutritional counseling I do is one-one one, but lately I have been running a group cleanse (started 4/6 and ending 5/4), based off a book called Clean, by Dr. Alejandro Junger. The book is mainly about how toxicity builds up in the body through the foods we eat (i.e. Unhealthy foods, chemicals, [...]

Posted in Nutrition | Also tagged cleansing, Dr. Alejandro Junger, group cleanse, Nutritional Counseling | 1 Comment