This series has started, but we are welcoming those interested to drop in for $15! Just call in advance and let us know which dates you’d like to join. Depending on participation, we might be extending the length of time it runs.
Mommy and Me Pilates is a mat class that will help new moms rejuvenate and tone their post pregnancy bodies, bond with their babies and meet other new moms. Thisclass will focus on Pilates exercises that will gently restore core strength, pelvic floor muscles and postural awareness. Taught by Meg Bronz, Polestar trained Pilates instructor and mom of her one year old daughter, Raya. No prior Pilates experience needed. Designed for babies from birth to pre-crawlers.