Come as you are. leave better than you arrived.
Studio News & Announcements
Now offering pelvic floor physical THERAPY
We're excited to welcome our newest physical therapist, Karen Bumpus, who joined us from Boston where she specialized in pelvic floor rehabilitation and women's health. Learn more about the conditions she treats and schedule your initial evaluation today.
2018-2019 TEACHER TRAINings & Workshops
The Pelvic Puzzle: An Evening of Education & Yoga / September 4, 2018 / 5:30-7:30 / Educators: Lucy D'Aponte, PT & Karen Bumpus, DPT
Polestar® Pilates Mat / October 6-7, 2018 & November 3-4, 2018 / Educator: Arica Bronz, PMA-CPT
Where Should I Be Feeling This? & Building Community in Your Studio / December 15, 2018 / Educator: Anula Maiberg (Featured in Pilates Style Magazine, Pilates Anytime Teacher & has 23.7K Instagram Followers!)
Polestar® Pilates Comprehensive / 6 Weekends (one weekend per month) Beginning January 12-13, 2019 / Educator: Arica Bronz, PMA-CPT