All Ages . All Bodies . All Abilites


Studio News & Events

spring pilates pass $199!

Get 2 private sessions and 8 group classes, now through June 20th.

Postpartum healing & Support
June 19, 2019 / 6:30-8:30PM / $30 Early bird

An informative class on how to heal the pelvic floor and abdominal muscles, naturally support milk production and tissue healing, and increase mood and energy after giving birth. With our pelvic floor physical therapist Karen Bumpus, DPT and colleague Dr. Kaitlyn Pote.


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A customized physical therapy program can help guide you back to living your life pain free. 

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