Come as you are. leave better than you arrived.


Studio News & Announcements

Now offering pelvic floor physical THERAPY

We're excited to welcome our newest physical therapist, Karen Bumpus, who will be joining us from Boston where she specialized in pelvic floor rehabilitation and women's health.  Learn more about the conditions she treats and schedule your initial evaluation today.

2018 Polestar® Pilates Mat TEACHER TRAINing

Become a Pilates instructor and join our Polestar® Pilates mat teacher training this fall, taught by our very own Polestar® Pilates educator, Arica Bronz.  Visit our education page for more information.


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Join A group class

Start a fitness routine that you'll actually enjoy!  Purchase a new client deal and get started today.  

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schedule physical therapy

A customized physical therapy program can help guide you back to living your life pain free. 

Learn More →