All Ages . All Bodies . All Abilites


Studio News & Announcements

NEW Aerial Pilates Coming Early 2019! Experience Pilates in a whole new way, on a silk aerial hammock. Program details to be a announced.

Healthy Pelvis Series: Yoga for Pelvic Strength / Wednesdays 6:30PM / January 9 - February 13, 2019 / Instructor: Lucy D’Aponte, MSPT / $100 Early Bird Pricing

Polestar® Pilates Comprehensive / 6 Weekends Beginning January 12-13, 2019 / Educator: Arica Bronz, PMA-CPT


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