Upcoming Teacher Trainings
Discover the building blocks of movement throughout the full repertoire of Pilates exercises as executed in their pure form on the mat. Develop techniques that focus on group dynamics for mat exercises while evaluating and applying Polestar® Pilates principles of movement. The Pilates Mat course consists of two weekend modules with labs for performing and teaching. Taught by All Wellness' very own, Arica Bronz.
Mat 1: October 6, 2018 & October 7, 2018
Mat 2: November 3, 2018 & November 4, 2018
Anula Maiberg, Co-Owner Sixth Street Pilates, NYC
December 15, 2018 / 8:30AM - 3:30PM / $250
Anula Maiberg, co-owner of Sixth Street Pilates, was born in Israel and moved to NYC in 2001. In 2010 Anula decided to attended the Kane School for Core Integration and was fully certified by Kelly Kane. In 2014 she graduated the Kathy Grant Heritage Training® led by Cara Reeser of Pilates Aligned in Denver. Anula has made a name for herself in the Pilates world, being featured in Pilates Style Magazine, an instructor for Pilates Anytime, and has over 23.7K Instagram followers. Her unique way of thinking about Pilates has caught the attention of many.
Join us for a 6 hour workshop/movement experience with Anula . Topics will include "Where Should I Be Feeling This?" and "Building Community in Your Studio". Learn transferable skills to enhance your teaching style. Read more about this workshop on our blog!
Master over 130 Pilates exercises across a full spectrum of apparatuses, including Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and props. By learning a comprehensive repertoire of movement techniques, you can continuously provide and refresh your clients with goal-oriented movement experiences.
The series consists of six, two-day modules that allow you to evaluate the practical applications of Pilates exercises, develop assessment techniques, understand movement sequences, and modify exercises and programs for individuals. Completion of the Polestar Pilates Comprehensive Program qualifies you to sit for the Pilates Method Alliance (PMA®) Certification exam. Sit for our Polestar Pilates Centralized Exam to become a Polestar Practitioner.
Winter & Spring 2019
SR1 January 12-13, 2019
SR2 February 9-10, 2019
SR3 March 9-10, 2019
SR4 April 6-7, 2019
SR5 May 4-5, 2019
SR6 June 1-2, 2019